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Category: Elite Performance

How Blue Light From Screens Impacts Our Health

How Blue Light From Screens Impacts Our Health

Traders spend a disproportionate amount of time in front of their digital devices. Unfortunately it’s part and parcel of the job. However staring at the screens all day long can have some serious implications for your overall health. The majority of the problems arise from the blue light emitted from our digital devices. Too much exposure to the blue light from your screens can affect your eyes, your sleep and your mood. We all know how it goes, you wake…

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